Live stream preview
34 Min: Abs, Arms, & Upper Back // Ankle Weights, Ball, & Hand Weights
Upper Body
•
34m
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Upper Body
-
22 Min: Arms and Abs with Kat // Ankl...
Equipment needed:
- Ankle Weights (3-5lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
-
33 Min: Arms & Abs with Alexia // Bal...
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
20 Min: Abs & Arms // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
