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33 Min: Arms & Abs with Alexia // Ball & Hand Weights
Upper Body
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33m
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)
Up Next in Upper Body
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31 Min: Arms & Abs with Alexia // Bands
Equipment Needed:
- Resistance Bands -
20 Min: Abs & Arms // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)
