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13 Min: Fundamentals // 60 Second Planks // No Equipment

Under 20 Minutes • 13m

No Equipment Needed.

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    Equipment Needed;
    - Pilates Ring
    - Stability Ball (Optional)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

  • 18 Min: Intense Ball Abs // Ring
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    18 Min: Intense Ball Abs // Ring

    18 Min: Intense Ball Abs // Ring

    Equipment Needed:
    - Stability Ball
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

  • 18 Min: Quickie Ab Burner // Ankle We...
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    18 Min: Quickie Ab Burner // Ankle We...

    18 Min: Quickie Ab Burner // Ankle We...

    Equipment Needed:
    - Stability Ball
    - Ankle Weights (Optional)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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