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16 Min: Fundamentals // Inner Thighs // Ball & Ring
Under 20 Minutes
•
16m
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional)
Up Next in Under 20 Minutes
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18 Min: Intense Ball Abs // Ring
Equipment Needed:
- Stability Ball
- Pilates Ring -
18 Min: Quickie Ab Burner // Ankle We...
Equipment Needed:
- Stability Ball
- Ankle Weights (Optional) -
11 Min: Single Prop // Stretch Class ...
A stretch class using a large foam roller.
Equipment Needed:
- Mat
- Large Foam Roller
