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18 Min: Single Prop // Abs With A Twist // Ball

Stability Ball • 18m

Equipment Needed;
- Stability Ball

Up Next in Stability Ball

10:17

10 min: Fundamentals // Abdominal War...

10 min: Fundamentals // Abdominal War...

Equipment
- Stability Ball
34:17

34 Min: Single Prop // Full Body // Ball

34 Min: Single Prop // Full Body // Ball

Equipment Needed:
- Stability Ball
10:39

10 Min: Quickie // Booty // Ball & Band

10 Min: Quickie // Booty // Ball & Band

Equipment needed:
- Ball
- Band