Up Next in Stability Ball

• 

  32:17

  32 Min: Advanced Introduction // Abs ...

  32 Min: Advanced Introduction // Abs ...

  Equipment Needed:
  - Stability Ball
  - Chair
  - Hand Weights (2-3lbs) or Ankle Weights
  - Pilates Ring

• 

  1:03:20

  63 Min: Advanced // Full Body // All ...

  63 Min: Advanced // Full Body // All ...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands
  - Chair
  - Hand Weights (2-3lbs)
  - Pilates Ring

• 

  1:07:48

  68 Min: Advanced Full Body // All Props

  68 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Ankle Weights
  - Stability Ball
  - Resistance Bands
  - Hand Weights
  - Pilates Ring