Live stream preview
67 Min: Advanced Full Body // All Props
          
            Stability Ball
           •
          1h 6m
        
      
    Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
Up Next in Stability Ball
- 
  32 Min: Advanced Introduction // Abs ...Equipment Needed: 
 - Stability Ball
 - Chair
 - Hand Weights (2-3lbs) or Ankle Weights
 - Pilates Ring
- 
  63 Min: Advanced // Full Body // All ...Equipment Needed: 
 - Stability Ball
 - Resistance Bands
 - Chair
 - Hand Weights (2-3lbs)
 - Pilates Ring
- 
  68 Min: Advanced Full Body // All PropsEquipment Needed: 
 - Ankle Weights
 - Stability Ball
 - Resistance Bands
 - Hand Weights
 - Pilates Ring
 
 
           
          