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46 Min: Full Body with Upper Back & Posture Work // Ball
Stability Ball
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45m
Equipment needed:
- Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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Equipment
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Equipment Needed;
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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10 min: Fundamentals // Abdominal War...
Equipment
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball