Amanda's Favorites
A collection of Amanda's top 10 favorite workouts to get you ready for summer!
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34 Min: Abs, Arms, & Upper Back // Ankle Weights, Ball, & Hand Weights
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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33 Min: Abs, Arms, & Obliques // No Equipment
Equipment (Optional):
- Chair
- Cans -
43 Min: Full Body // Fabric Bands
Equipment Needed:
- Fabric Bands OR Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands -
32 Min: Single Prop // Booty Burner // Fabric Bands
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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31 Min: Full Body with Kat // Bands & Hand Weights
Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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60 Min: Full Body // No Equipment
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30 Min: Single Prop // Full Body // Foam Roller
Equipment Needed:
- Large Foam Roller -
24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
