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Workout 2: Theraband Arms & Glutes

Postnatal • 38m

Pre and Postnatal Big Sur 3.0

Equipment
- Theraband, Light to Medium

Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

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    Workout 3: Theraband Seated Arms & In...

    Pre and Postnatal 3.0 Big Sur

    Equipment
    - Chair
    - Theraband, Light to Medium
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

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