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Reformer Series: Long Box Part 2, Booty and Abs, 35 min
Reformer Challenge 2.0
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35m
A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band
Up Next in Reformer Challenge 2.0
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Reformer Series: Full Body, 53 min
A pilates reformer class focusing on full body.
Equipment Needed: Reformer and Stability ball. -
Reformer Series: Booty and Abs, 33 min
A reformer class focusing on banded glute work with abdominal/oblique focus.
Equipment Needed: Reformer and resistance band. -
Reformer Series: Arms and Abs, 18 min
A reformer class focusing on supine abdominal work, upper back and arm work.
Equipment needed: Reformer only. No additional equipment needed.
