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Reformer Series: Arms and Abs, 18 min
Reformer Challenge 2.0
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18m
A reformer class focusing on supine abdominal work, upper back and arm work.
Equipment needed: Reformer only. No additional equipment needed.
Up Next in Reformer Challenge 2.0
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Reformer Series: Full Body, 40 min
A reformer workout focusing on the full body.
Equipment Needed: Reformer only.
