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72 Min: Advanced Full Body // All Props
2024 CHALLENGE
•
1h 12m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (3-8lbs)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in 2024 CHALLENGE
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50 Min: Single Prop // Full Body // B...
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
18 Min: Single Prop // Abs With A Twi...
Equipment Needed;
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
