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57 Min: Advanced Full Body // All Props
2024 CHALLENGE
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56m
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in 2024 CHALLENGE
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18 Min: Single Prop // Abs With A Twi...
Equipment Needed;
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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32 Min: Single Prop // Booty Burner /...
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands -
62 Min: Advanced Full Body Dance Card...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- SlidersShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR