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50 Min: Single Prop // Full Body // Bands

2024 CHALLENGE • 50m

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

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    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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