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53 Min: Full Body // Ball & Band // Malibu, California
2024 CHALLENGE
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53m
Equipment Needed:
- Stability Ball
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in 2024 CHALLENGE
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28 Min: Lower Body // Fabric Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands -
33 Min: Abs, Arms, & Obliques // No E...
Equipment (Optional):
- Chair
- Cans -
47 Min: Ab & Leg Flow // Ankle Weight...
Equipment Needed:
- Pilates Ring
- Ankle WeightsShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
