Up Next in Newest Workouts

• 

  11:54

  12 Min: Standing Legs // Bands

  12 Min: Standing Legs // Bands

  Equipment needed:
  Resistance Bands

• 

  10:54

  11 Min: Arm Burn // Hand Weights

  11 Min: Arm Burn // Hand Weights

  Equipment needed:
  Hand Weights 1-5lb

• 

  27:42

  27 Min: Glutes, Arms, & Abs // Bands

  27 Min: Glutes, Arms, & Abs // Bands

  Equipment needed:
  Light or Medium Resistance Band