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12 Min: Standing Legs // Bands

Newest Workouts • 11m

Equipment needed:
Resistance Bands

Up Next in Newest Workouts

10:54

11 Min: Arm Burn // Hand Weights

11 Min: Arm Burn // Hand Weights

Equipment needed:
Hand Weights 1-5lb
27:42

27 Min: Glutes, Arms, & Abs // Bands

27 Min: Glutes, Arms, & Abs // Bands

Equipment needed:
Light or Medium Resistance Band
24:29

24 Min: Quickie // Full Body // Ankle...

24 Min: Quickie // Full Body // Ankle...

Equipment needed:
Ankle Weights
Pilates Ring (Optional)