Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Just A Quickie 2.0
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37 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
31 Min: Quickie // Standing Legs // A...
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights (5-8lbs) or Bala RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ank... -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
