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Watch this video and more on Core Club

Watch this video and more on Core Club

Just a Quickie

37 Min: Quickie // Full Body // Ankle Weights & Ring

36m

Up Next in Just A Quickie 2.0

  • 31 Min: Quickie // Standing Legs // A...

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Resistance Bands
    - Hand Weights (5-8lbs) or Bala Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ank...

  • 15 Min: Quickie // Arms // Hand Weights

    Equipment Needed:
    - Hand Weights (2-5lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 37 Min: Quickie // Full Body // Ball

    Equipment Needed:
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball