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34 Min; Quickie // Full Body // Ball, Bands, & Hand Weights
Episode 1
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
37 Min: Quickie // Full Body // Ankle Weights & Ring
Episode 2
Equipment Needed:
- Ankle Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
31 Min: Quickie // Standing Legs // All Props
Episode 3
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights (5-8lbs) or Bala RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ank... -
14:39Episode 415 Min: Quickie // Arms // Hand Weights
Episode 4
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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37:15Episode 537 Min: Quickie // Full Body // Ball
Episode 5
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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18 Min: Quickie // Power Abs // Ankle Weights, Bala Ring, & Hand Weights
Episode 6
Equipment Needed:
- Ankle Weights
- Hand Weights (5-8lbs) or Bala RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
19 Min: Quickie // Inner Thighs // Bands & Ring
Episode 7
Equipment Needed:
- Resistance Bands
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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24:31Episode 824 Min: Quickie // Booty // Bands
Episode 8
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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23:26Episode 923 Min: Quickie // Arms // Bands
Episode 9
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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22 Min: Quickie // Abdominals // Ball & Band
Episode 10
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball