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Equipment Needed:
- Ankle Weight
- Hand Weights (2-3lbs)
Up Next in Just A Quickie 1.0
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28 Min; Quickie // Arms // Bands
Equipment Needed:
- Resistance Bands -
25 Min: Quickie // Ab Burner // Bands
Equipment Needed:
- Resistance Bands -
32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability Ball