Up Next in Just A Quickie 1.0

• 

  24:39

  25 Min: Quickie // Ab Burner // Bands

  25 Min: Quickie // Ab Burner // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  32:13

  32 Min: Quickie // Ab Burner // Ball

  32 Min: Quickie // Ab Burner // Ball

  Equipment Needed:
  - Stability Ball

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball