Up Next in Intermediate

• 

  23:07

  23 Min: Quickie // Booty // Bands

  23 Min: Quickie // Booty // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  25:30

  25 Min: Quickie // Inner Thigh Dreams...

  25 Min: Quickie // Inner Thigh Dreams...

  Equipment Needed:
  - Ankle Weights
  - Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  32:13

  32 Min: Quickie // Ab Burner // Ball

  32 Min: Quickie // Ab Burner // Ball

  Equipment Needed:
  - Stability Ball

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball