Live stream preview
69 Min: Advanced Full Body // All Props
Hand Weights
•
1h 8m
Equipment
- Stability Ball
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Hand Weights
-
32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring -
63 Min: Advanced Full Body with Cardi...
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring -
67 Min: Advanced Full Body // All Props
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights