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67 Min: Advanced Full Body // All Props

Hand Weights • 1h 6m

Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

Up Next in Hand Weights

  • 63 Min: Advanced // Full Body // All ...
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    63 Min: Advanced // Full Body // All ...

    63 Min: Advanced // Full Body // All ...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights (2-3lbs)
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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