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15 Min: Quickie // Arms // Hand Weights

Hand Weights • 14m

Equipment Needed:
- Hand Weights (2-5lbs)

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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