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33 Min: Advanced Introduction // Abs & Obliques // Ball & Hand Weights
Hand Weights
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33m
Equipment
- Stability Ball
- Hand Weights (5-8lbs)
Up Next in Hand Weights
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60 Min: Advanced Full Body // Ankle W...
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60 Min: Advanced Full Body // Bands, ...
Equipment Needed:
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66 Min: Advanced Full Body // Ankle W...
Equipment Needed:
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