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60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders
Full Body
•
59m
Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders
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59 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
- Hand Weights (2-3lbs)
- Pilates Ring
