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58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights
Full Body
•
58m
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights
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Equipment Needed:
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- Chair
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67 Min: Advanced Full Body // All Props
Equipment Needed:
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63 Min: Advanced // Full Body // All ...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring