Reformer Series: Booty and Abs, 40min
Ankle Weights
•
39m
A reformer pilates class focusing on abdominals and glutes.
Equipment Needed: Reformer, 1-5lb ankle weight, and pilates ring.
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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55 Min: Advanced Full Body // Ankle W...
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Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8 -
34 Min: Abs, Arms, & Upper Back // An...
Equipment Needed:
- Stability Ball
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Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
30 Min: Full Body // Ankle Weights & ...
Equipment Needed:
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