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Watch this video and more on Core Club

Watch this video and more on Core Club

47 Min: Ab & Leg Flow // Ankle Weights & Ring

Ankle Weights • 46m

Up Next in Ankle Weights

  • 39 Min: Full Body // Ankle Weights & ...

    Equipment Needed:
    - Ankle Weight (1lb-3lb)
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 37 Min: Quickie // Full Body // Ankle...

    Equipment Needed:
    - Ankle Weights
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR