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39 Min: Full Body // Ankle Weights & Ball

Ankle Weights • 39m

Equipment Needed:
- Ankle Weight (1lb-3lb)
- Stability Ball

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Equipment Needed:
    - Ankle Weights
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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