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31 Min: Arms & Abs with Alexia // Bands
Abs
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31m
Equipment Needed:
- Resistance Bands
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20 Min: Abs & Arms // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb) -
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans -
21 Min: Booty & Abs with Kat // Bands
Equipment Needed:
- Resistance Bands