Live stream preview
56 Min: Advanced Full Body // All Props
45-60 Minutes
•
56m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band
- Chair
- Hand Weights (5-8lbs)
Up Next in 45-60 Minutes
-
46 Min: Advanced Introduction // Boot...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs) -
48 Min: Advanced Introduction // Full...
Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)
- Pilates Ring -
50 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights (5-8lbs)
