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49 Min: Full Body // Stability Ball
45-60 Minutes
•
48m
Equipment needed:
Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in 45-60 Minutes
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53 Min: Full Body // Ball & Band // M...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
55 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Chair
- Hand Weights
- Theraband
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8 -
54 Min: Advanced Full Body HIIT // Ba...
Equipment Needed:
- Hand Weights
- Resistance BandsShop the hand weights Amanda uses: https://amzn.to/4dk25m5