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54 Min: Advanced Full Body HIIT // Bands & Hand Weights
45-60 Minutes
•
54m
Equipment Needed:
- Hand Weights
- Resistance Bands
Up Next in 45-60 Minutes
-
58 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights
- Theraband -
59 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- Theraband -
56 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Chair
- Resistance Bands
- Theraband