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56 Min: Advanced Full Body // Bands, Chair, & Theraband
45-60 Minutes
•
56m
Equipment Needed:
- Chair
- Resistance Bands
- Theraband
Up Next in 45-60 Minutes
-
57 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Ankle Weight
- Chair
- Pilates Ring
- Theraband -
55 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband -
60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands
