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55 Min: Advanced Full Body Theraband // All Props
45-60 Minutes
•
55m
Equipment Needed:
- Chair
- Hand Weights
- Theraband
- Pilates Ring
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Equipment Needed:
- Hand Weights
- Resistance Bands -
58 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights
- Theraband -
59 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- Theraband