Up Next in 45-60 Minutes

• 

  55:36

  55 Min: Fundamentals // Full Body Lev...

  55 Min: Fundamentals // Full Body Lev...

  Equipment Needed:
  - Stability Ball
  - Hand Weights (2-3lbs)
  - Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  45:22

  46 Min: Full Body with Upper Back & P...

  46 Min: Full Body with Upper Back & P...

  Equipment needed:
  - Stability Ball

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

• 

  46:53

  47 Min: Ab & Leg Flow // Ankle Weight...

  47 Min: Ab & Leg Flow // Ankle Weight...

  Equipment Needed:
  - Pilates Ring
  - Ankle Weights

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR