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55 Min: Fundamentals // Full Body Level 2 // Ball, Hand Weights, & Ring
45-60 Minutes
•
55m
Equipment Needed:
- Stability Ball
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in 45-60 Minutes
-
46 Min: Full Body with Upper Back & P...
Equipment needed:
- Stability Ball -
47 Min: Ab & Leg Flow // Ankle Weight...
Equipment Needed:
- Pilates Ring
- Ankle Weights
