Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

46 Min: Full Body with Upper Back & Posture Work // Ball

45-60 Minutes • 45m

Equipment needed:
- Stability Ball

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

Up Next in 45-60 Minutes

  • 47 Min: Ab & Leg Flow // Ankle Weight...
    46:53
    47 Min: Ab & Leg Flow // Ankle Weight...

    47 Min: Ab & Leg Flow // Ankle Weight...

    Equipment Needed:
    - Pilates Ring
    - Ankle Weights

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

×