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4 Week Reset

24 Min: Waist Snatcher // Abs & Obliques // Stability Ball

24m

Equipment needed:
Stability Ball

Up Next in Week 1

09:55

10 Min: Quickie // Arms // Bands

10 Min: Quickie // Arms // Bands

Equipment needed:
Bands
15:46

15 Min: Booty // Chair & Fabric Bands

15 Min: Booty // Chair & Fabric Bands

Equipment needed:
- Chair
- Fabric Bands