Up Next in WEEK 1

• 

  27:42

  27 Min: Glutes, Arms, & Abs // Bands

  27 Min: Glutes, Arms, & Abs // Bands

  Equipment needed:
  Light or Medium Resistance Band

• 

  32:49

  30 Min: Full Body // Bands

  30 Min: Full Body // Bands

  Equipment Needed:
  - Resistance Bands

• 

  41:31

  41 Min: Single Prop // Full Body // B...

  41 Min: Single Prop // Full Body // B...

  Equipment Needed:
  - Resistance Bands