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14 Day Summer Kickstart

14 Day Summer Kickstart

2 Seasons

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14 Day Summer Kickstart

7 Episodes

11:54

12 Min: Standing Legs // Bands
Episode 1

12 Min: Standing Legs // Bands

Episode 1
52:01

52 Min: Advanced Full Body // Bands
Episode 2

52 Min: Advanced Full Body // Bands

Episode 2

Equipment Needed:
- Resistance Bands
27:42

27 Min: Glutes, Arms, & Abs // Bands
Episode 3

27 Min: Glutes, Arms, & Abs // Bands

Episode 3
32:49

30 Min: Full Body // Bands
Episode 4

30 Min: Full Body // Bands

Episode 4

Equipment Needed:
- Resistance Bands
15:27

15 Min: Abs // Bands
Episode 5

15 Min: Abs // Bands

Episode 5
41:31

41 Min: Single Prop // Full Body // Bands
Episode 6

41 Min: Single Prop // Full Body // Bands

Episode 6

Equipment Needed:
- Resistance Bands
16:14

16 Min: Booty Burn // Bands
Episode 7

16 Min: Booty Burn // Bands

Episode 7