Up Next in 12 Days of Core Club Challenge

• 

  15:36

  15 Min: Arms // Bands

  15 Min: Arms // Bands

  Equipment needed:
  Light / Medium Resistance Bands

• 

  29:16

  29 Min: Single Prop // Arms & Abs // ...

  29 Min: Single Prop // Arms & Abs // ...

  Equipment Needed;
  - Resistance Bands

• 

  41:31

  41 Min: Single Prop // Full Body // B...

  41 Min: Single Prop // Full Body // B...

  Equipment Needed:
  - Resistance Bands