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15 Min: Arms // Bands
12 Days of Core Club Challenge
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15m
Equipment needed:
Light / Medium Resistance Bands
Up Next in 12 Days of Core Club Challenge
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29 Min: Single Prop // Arms & Abs // ...
Equipment Needed;
- Resistance Bands -
41 Min: Single Prop // Full Body // B...
Equipment Needed:
- Resistance Bands
