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63 Min: Advanced Full Body Theraband // All Props

Theraband • 1h 3m

Equipment Needed:
- Resistance Bands
- Hand Weights
- Pilates Ring
- Theraband

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

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    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Theraband

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

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