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The Core Club Vault

62 Min: Advanced Full Body Dance Cardio // All Props

1h 1m

Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- Sliders

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in Files 001-007

  • 63 Min: Advanced Full Body with Cardi...
    1:03:09
    63 Min: Advanced Full Body with Cardi...

    63 Min: Advanced Full Body with Cardi...

    Equipment Needed:
    - Resistance Bands
    - Chair
    - Hand Weights (2-3lb & 5-8lb)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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