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Reformer Series: Booty and Abs Blast, 35min
Reformer Challenge 2.0
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35m
A reformer pilates series focusing on glutes, legs, and abdominals.
Equipment Needed: Reformer and Band.
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A reformer pilates class focusing on the full body.
Equipment Needed: Reformer, Box, and Stability Ball. -
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A pilates reformer class with traditional footwork, abdominal, and arm work.
Equipment Needed: Reformer, hand weights (1-5lbs) -
Reformer Series: Full Body, 46 min
A reformer class focusing on abdominals, legs, and some arm work.
Equipment needed: Reformer and stability ball.
