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Reformer Series: Arms and Abs, 26 min
Reformer Challenge 2.0
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26m
A reformer workout focusing on singles arm work with obliques and abdominals.
Equipment needed: Reformer, box, and stability ball.
Up Next in Reformer Challenge 2.0
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Equipment Needed: Reformer, box, and magic circle. -
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A pilates reformer class working the full body.
Equipment Needed: Reformer, box, and booty band. -
Reformer Series: Booty and Abs, 43 min
A reformer workout focusing on abdominals, obliques, and lower body.
Equipment Needed: Reformer, box, band, and ball.
